Derailing Conversations in Relationships Couple conversations can get derailed....

How to make an Empathy Statement that works When you are the receiver in a...

Fallen out of love? Quite often I'm visited by a couple where one partner no longer...

Non-Defensive Responding There are different definitions of reflecting used in...

This is the process to follow. There are four stages. The 'scripted phrases' act as...

It can be helpful to plan self-care after each couple session. Couple sessions can...

I've written this post to assist couples in relationships where non-consensual sex...

It can be difficult when there is an imbalance of libido in the relationship. It...

You can use I-Feel Statements to express a frustration. This format can be helpful....

The Couple Dialog has an additional step when used to converse about frustrations...

Control, Privacy and Healthy Boundaries If you haven’t yet been introduced to the...

When someone we love has an addiction, it's easy to be drawn to all-or-nothing...

Horrible couple-conversations from long ago seem to bubble up sometimes. Arguments....

Couples in marriage relationships sometimes stop doing what they used to do. They...

Sometimes it can be hard to talk. Maybe you are comfortable not talking. Perhaps it...

Couples sometimes are not sure how often they should meet. The initial stages of...

Sometimes we may feel a strong need to talk. However, we may not have someone to...

Betrayal Trauma effects Couple Communication What is betrayal trauma? When betrayal...

There are many ways you can meet with me. Zoom Online I use Zoom to offer offer...

Couples Communication: Tools to Connect, De-Escalate, and Improve Your Ability to...

Couples can set boundaries to make things better in the relationship. Boundaries...

What You Can Feel You Can Heal Awareness of what we feel is the first step to...